It’s nice to meet you

I’m Emily Litzow, a Licensed Professional Counselor based in Nashville, TN, with six years of clinical experience. My practice is grounded in compassion, safety, and connection, offering a welcoming space for individuals seeking support for anxiety, depression, grief, and perinatal mental health concerns.

As a certified Perinatal Mental Health provider through Postpartum Support International, I specialize in working with individuals experiencing postpartum depression, birth trauma, pregnancy trauma, and the unique challenges of parenting stress. I am passionate about providing therapy for anxiety disorders, OCD, and chronic pain or illness, helping clients navigate complex emotional and physical struggles.

I find deep fulfillment in supporting individuals and families dealing with attachment issues, relational concerns, and the emotional impacts of major life transitions. Whether you’re facing postpartum anxiety or working through difficult grief and loss, I am here to provide guidance and support tailored to your needs.

Originally from Memphis, TN, I’m a proud double ‘Dore, having earned both my bachelor’s and master’s degrees from Vanderbilt University. When I’m not working with clients, I enjoy cooking, crafting, and spending time with my two cats, Minna and Milo, who often make appearances during telehealth sessions.

If you're seeking a therapist in Nashville, TN who specializes in perinatal mental health, anxiety, OCD, and grief, I’m here to help you through your journey with compassion and understanding.

When you're in alignment with your core values, that connection becomes unshakable. But when you're out of sync with the person you aspire to be and the life you wish to lead, that connection begins to fade. To truly thrive, it's essential to understand your values, needs, and patterns—this self-awareness creates the foundation for inner strength. I’d be honored to help you navigate this journey and support you every step of the way.